Exercise and the mind body connection
First up, look at the resource below!
| Resource Name | Type | Expand |
|---|---|---|
| Exercise and the mind body connection | Student | |
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Description: This video is about how playing sports benefits your body and brain Check out this resource |
Tags |
QUESTION 1: Short Answer
Is it healthy to play sports? Why?
Expected Response(s):
Yes because consistent physical activity is good for us
QUESTION 2: Short Answer
What is one benefit of physical activity?
Expected Response(s):
We make more friends, strong bones, healthy blood pressure
QUESTION 3: Short Answer
What do you do to stay active?
Expected Response(s):
I play sports after school, I climb trees, I walk my pet
QUESTION 4: Short Answer
What does our brain do during exercise?
Expected Response(s):
It releases endorphins, it helps us feel pain and pleasure
QUESTION 5: Short Answer
How often should I be active?
Expected Response(s):
Everyday!